I am strong. I am amazing. I am enough.

 I am strong.

I am amazing.

I am enough.

Rinse and repeat those sayings over and over and over again until you come to the realization that you are strong, that you are amazing and that you are enough.

It’s time to stop tearing each other apart and supporting one another. You cannot rise from the chaos without first knowing that something has to give and we need to support one another rather than tearing them apart.

So easier said that done but as my dad says “one moment at a time is all we can do”. These words have come to be something i fall back on all the time recently. It is so interesting that as kids we don’t want to listen to what our parents say but then as adults it all kind of comes back full circle where you are like “wow that really makes sense now”.